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Detoxification

A deep cleansing program for the body, focuses on all the detoxification systems in our body



Cleanse your body of toxins that have accumulated in the liver and digestive system due to bad eating habits and external pollutants.

Balance the levels of oxygen pressure in your body by performing tests that will help us take appropriate measures.

Learn healthy and proper eating habits to optimize your natural detoxification mechanisms.

In the human body there is a natural detoxification system whose function is to support our health. The function of the detoxification system in the body is to remove from the body in a controlled manner the substances that are toxic to it and thus maintain a better functioning of the body.
Sometimes the body's natural system is unable to cope with the load of toxins and therefore fails to clear the toxins in our body.
Like any system in our body, the detoxification system needs support and reinforcement in the face of all the factors it faces.

In order to support the detoxification of the body independently, many turn to detoxification treatment ("detox"), which is actually a general name for a number of treatment methods that aim to support and assist the human body in the natural cleansing action it performs and thus improve its function and health. Today many already understand and know - a clean body is a healthy body!

The modern lifestyle exposes our body on a daily basis to a large amount of toxins. The source of the toxins is - from industrialized food, air pollution, medications, pressure that causes the toxins not to be released from the body properly, etc.
Most toxins and wastes are concentrated in the fatty cells, liver and colon. Many studies conducted in recent years around the world have pointed to the link between the same toxins absorbed in our body and many diseases and health problems, including: bloating, overweight, cholesterol, fatigue, high blood pressure and more.

Who would have thought that chronic fatigue, headaches and vaginal discharge originate in an infection of the gastrointestinal tract? This frightening occurrence is happening in each and every one of us, the digestive system may be hidden from view but the consequences of the phenomenon are affecting our health on all levels.



Colon Hydrotherapy Treatment -

Is the basic treatment recommended for detoxification.

During the treatment, purified and sterile water flows to the intestine through the anus, the water flushes the intestinal wall and is pumped out gradually.

Patients who have gone through the experience of hydrotherapy and the feeling that follows, know that from the first treatment, symptoms weaken and a feeling of lightness and optimism replaces the pain, discomfort and confusion.

For a comprehensive reading on hydrocolonic treatment – Click Here


Detoxification Diet -

Detoxification, without a doubt, is a significant and essential step for your health and for raising your quality of life. It is recommended to combine hydrocolonic treatment with a natural and tailored diet for you.

A detox diet, based on vegetable juices only, for example are suitable for application for only about three days. On the other hand, if you want to switch to a healthier diet regularly, rich in essential ingredients and free of toxins - you should know what your body requires, and what ingredients you must include in the menu because without them you will have a very hard time functioning.



What detoxification problems can help?

  • Constipation and bloating - The toxins in the body damage the system and the activity of digestion and metabolism.
  • Excess weight - cleansing the body of toxins significantly helps get rid of excess fats.
  • Headaches and migraines - Toxins that accumulate in the body can be the cause of your headaches.
  • Skin and lesion problems - In many cases, skin problems and lesions are a symptom of a high concentration of toxins in the body.
  • Chronic fatigue - When the body is saturated with toxins there is a lack of energy and therefore experience fatigue.
  • Insomnia - Insomnia can occur as a result of high concentration of toxins in the body.
  • Lack of concentration - Accumulation of toxins in the body can be difficult and manifested in lack of concentration.

Why do you get the best detox with us?

  • The largest and most prestigious treatment center in Israel.
  • The best experienced and professional therapists in the field.
  • Advanced cleaning technologies for painless treatment.
  • A selection of nutritional supplements and products to strengthen the results.


About the program and recommendations


A detoxification program at the Wellness Center for Natural Medicine is an effective and healthy way that helps improve the natural detoxification action that takes place in the body, get rid of excess weight, leave the pain behind and regain energy and quality of life.

We invite you to the center for a professional consultation where we will choose the right treatment for you!

Most often, the programs combine Colon Hydrotherapy treatments, proper natural nutrition and supplements to support the natural process. All treatments are performed by skilled therapists, using the most innovative and advanced equipment in the field. The treatment takes place in a clean and hygienic environment and is usually not accompanied by pain at all.



Who is it for?

For those who suffer from constipation

For those who suffer from bloating and gas

For those who suffer from fatigue headaches

For those who suffer from skin problems



Daily detoxification - tips

The role of the detoxification system in the body is to remove from the body in a controlled manner the substances that are toxic to it and thus maintain a better functioning of the body systems. Like any system in our body, the detoxification system needs support and reinforcement in the face of all the factors it faces.

  • The first thing that can be done to help the body cleanse toxins is to avoid in advance substances that are considered toxic to the human body. Among the toxic substances can be found: caffeine, alcohol, corn, substances containing gluten, peanuts, refined fats such as butter, soy and various sugars.
  • Another way that can help the detoxification system is by moving the fluids in the body and improving blood circulation. Aerobics and yoga are the two physical activities that can significantly help the flow of energy in the body. It is recommended to practice yoga for about 20 minutes a day in order to calm the nervous system, massage the internal organs and enrich the blood cells with oxygen. Aerobic exercise is recommended about 5 times a week for half an hour. Aerobic activity helps the activity of the intestines, stimulates the blood system. Sweating, which occurs during physical activity, is an example of a detoxification mechanism that the body activates.


The problem of toxins in the modern age

Life in the modern world exposes our bodies on a daily basis to a large amount of toxins: from the air, the environment, food, medicine, etc. Most toxins and wastes are concentrated in the fatty cells, liver and colon. Many studies conducted in recent years around the world have pointed to the link between the same toxins absorbed in our body and many diseases and health problems, including: bloating, overweight, cholesterol, fatigue, high blood pressure and more.

Although a variety of drugs (chemical and natural) are launched every year to help the body with its natural detoxification action, these drugs often lead to short-term results and there seems to be no escape from regular maintenance and cleansing of the body to achieve optimal long-term results.

Many gastrointestinal experts and qualified therapists from around the world have been able to say that diseases and symptoms of the gastrointestinal tract originate from excess waste and toxins in the colon. An issue of intestinal and gastrointestinal contamination does not receive the necessary treatment and attention.

Who would have thought that chronic fatigue, headaches and vaginal discharge originate in an infection of the gastrointestinal tract? This frightening occurrence is happening in each and every one of us, the digestive system may be hidden from view but the consequences of the phenomenon are affecting our health on all levels.

More precisely it can be said that 80% of the most common diseases and symptoms, originate in the dysfunction of the colon, which causes the accumulation of waste and re-absorption of toxins in the body.

News

For you the reader, two lines are waiting at this stage, and in the best tradition, one good and one bad.

The bad news is, we all suffer from excess waste and over-toxicity as a result of poor eating habits and problematic lifestyles and are also prone to air pollution, and drinking water pollution.

The better, the excess toxicity can be treated well and reduce the side effects and embark on a new path, how?

If we look at the list of symptoms and diseases at the top of the page, we are forced to admit that we or someone from the circle closest to us suffers from one or more of the symptoms.

Therefore, common sense leads us to the understanding that many of us probably suffer from toxicity that comes from digestive waste, a waste that every day we make no effort to clear, we contribute to exacerbating problems and depriving ourselves of better health and a sense of comfort.

The basic treatment

The basic treatment recommended by medical centers for cleansing toxins from the body is colon hydrotherapy. Treatment which is done using a machine operated by a qualified therapist. During the treatment, purified and sterile water flows to the intestine through the anus, the water flushes the intestinal wall and is gradually pumped out. As the operation repeats, more and more residues of debris and undigested food are ejected from the body, clearing the way for digestive function.

Patients who have gone through the experience of hydrotherapy and the feeling that follows, know that from the first treatment, symptoms weaken and a feeling of lightness and optimism replaces the pain, discomfort and confusion.

Hydrocolonic detoxification can and should be on the agenda of a person with a Western lifestyle, just as we have an occasional dental check-up or periodic physical examinations, it is recommended that each person's personal diary be marked with a date, as recommended by the caregiver who is aware of the need Personal, return to detoxification and body refreshing treatment.

As long as we maintain a stressful lifestyle and consume fatty, high-sugar foods we simply owe it to ourselves and our bodies.

Unique diets as a tool for detoxification

Have you decided to go on a detox diet? Well done! This is, without a doubt, a significant and vital step for your health and raising your quality of life. There is no problem, and it is even recommended, to opt for a detox diet, based on vegetable juices only, for example. But menus of this kind, are suitable for application for only about three days. On the other hand, if you want to switch to a healthier diet regularly, rich in essential ingredients and free of toxins - you should know what the body requires, and what ingredients you must include in the menu because without them you will have a very hard time functioning. We have compiled for you a number of recommendations that will help you maintain a detox diet on a regular basis, and stick to it as a new and healthier lifestyle.

 

Recommended daily protein, carbohydrate and calorie intake

Even in times of detox diet, especially when you want to make the healthy diet a regular part of your daily routine, it is important to ensure adequate intake of protein, carbohydrates and calories, so as not to fall into weaknesses and nutritional deficiencies. Read the relevant information and you will be able to apply it in a simple and accurate way:

  • Proteins: The recommended amount of protein is 20-30 grams every four to six hours, and a total of 50-90 grams of protein per day for women and 70-11 grams of daily protein intake for men. If you exercise at a high intensity, the amount of protein required for your body will increase. Examples of foods that can be a source of protein for you, which can be combined with any of the three main meals a day, are: hard-boiled egg, fish portion (150-200 g), a quarter of roasted or boiled chicken or a cup and a half of legumes.

  • Carbohydrates: Although most detox diets require a reduction in the amount of carbohydrates in the diet, it is still important to maintain a certain level in order to provide the body with an available source of energy. The recommended amount of carbohydrates for daily consumption is 120 grams. This may sound like a lot to you, but in fact 300 grams is the average amount a person is used to consuming in one day. It is very easy to reach the amount of 120 carbohydrates per day, which are also included in foods that we do not necessarily consider carbohydrates. For example, a cup of oatmeal, oven-baked zucchini and red lentil soup, add together to 120 grams of carbohydrates.

  • Daily Calorie Consumption: A low-calorie diet, aimed at weight loss, will be based on a menu of 1,200-1,400 calories for women, and 1500-1800 for men. It should be noted that out of the daily amount of calories, only about 25 grams per day will be sugars, and it is advisable to divide the caloric intake in a balanced way over the three main meals and two to three snacks during waking hours a day.

Detox drinks

One of the wonderful ways to help your body in the process of detoxification, lies in making the right healthy drinks. Regular consumption of healthy drinks and natural juices in the right composition, can help you not only cleanse toxins, but also lose weight, improve your skin health, reduce inflammation, and cause a significant increase in your level of vitality, energy and concentration. Here are some ingredients that are recommended to include in health drinks:

  • Hotel: The hotel saturates the body, as it contains a small amount of calories and a high concentration of fluids. In addition, the hotel has a high concentration of vitamins A and B, which function as antioxidants, and have a significant anti-aging effect, while reducing free radicals, infections and inflammation.

  • Cucumber: Cucumbers have powerful antioxidants, which help slow down the aging process, infections and inflammation. In addition, they have a diuretic effect, which helps in detoxification, cleansing the liver and reducing edema.

  • Lemon: Lemon is known to contain a high concentration of vitamin C, which strengthens the immune system, improves the appearance and health of the skin and strengthens the function of the digestive system. In addition, lemon has an ingredient called pectin, which helps with satiety over time, By weight.

  • Grapefruit: Grapefruit, like lemon, has a high concentration of vitamin C, which strengthens the immune system and supports the health of the skin and digestive system. In addition, an enzyme called AMPK, found in grapefruit, speeds up metabolism and burning sugars, and helps with weight loss and more effective exercise.

  • Mint: Mint has the strongest antioxidant effect of all foods! In addition, mint accelerates metabolism and digestion, which contributes to the cleansing of toxins from the body. Moreover, mint has antibacterial qualities, and it can help treat and prevent infections and infections, such as sore throat.



The treatments in the program

Colon hydrotherapy
One of the best and most common treatments today for cleansing the intestines and removing toxins and wastes from the body. This method has been around since 1906, thousands of people who have undergone the treatment report a significant improvement in bowel activity (bowel movements) in a decrease in swelling, an increase in energy level and a feeling of lightness. Hydrocolonics treatment is a gentle treatment and is done by skilled therapists. Intestinal lavage is the fastest way to cleanse toxins. Of course in order to achieve maximum results it is advisable to incorporate a nutritional process.
Detox diet
During life, toxins accumulate in the body (especially in the liver). It happens as a result of the modern and industrialized diet, air pollution and as part of the natural process of life. The cleansing diet is a kind of 10,000 treatment for the body! The detox diet program is an effective and healthy way to regain your quality of life: get rid of excess weight and weight loss, get rid of stomach discomfort and regulate digestive function, leave migraines behind, regain the energy you once had, and significantly improve your blood tests.


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